The Boxer's Workout Review

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The Boxer's Workout ReviewThis book is very disorganized and very dated. The abdomen exercises are particularly old fashioned. The parts that deal with punching and blocking are accurate but not well written or very thorough. To any would be boxer out there I would say go to a gym. This book at best will be only a suplement and not a good one at that.The Boxer's Workout Overview

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