Workouts for Dummies Review

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Workouts for Dummies ReviewTamilee guides you through figuring out what your body type is and what sports might be suited for you.
Where she excels, though is on working out different parts of the body, like specific toning exercises for your arms or legs, which are very effective, especially if you use weights.
She explains the correct form and considering this is a book, it's quite well done. All in all, a good book if you're getting started.Workouts for Dummies Overview

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