Sound Mind, Sound Body: David Kirsch's Ultimate 6 Week Fitness Transformation for Men and Women Review

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Sound Mind, Sound Body: David Kirsch's Ultimate 6 Week Fitness Transformation for Men and Women ReviewThank you David - you have changed my life! Forget the excuse that you are over 45 and it's too late to change your body! I have been following David's plan for one month, and have dropped 4% body fat, and no longer watch the scale to follow my weight loss. My clothes tell the truth! David's sincerity and desire to change your attitude about exercise and eating is apparent in every chapter. And the recipes are delicious and easy! Chapter 5 is the key - and much of it has nothing to do with weight loss! I really believe that much of my success is due to grasping the importance of sound thinking - usually missing in fitness books. What are my goals, what kind of inner strength do I possess, what is my passion?? You told me "I know you're going to succeed," and you were right!!! THANK YOU!!!Sound Mind, Sound Body: David Kirsch's Ultimate 6 Week Fitness Transformation for Men and Women Overview

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