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The Traveler's Diet: Eating Right and Staying Fit on the Road ReviewI was hoping for something more practical. This book was rather disappointing. It consists mostly of the author's experience with a rather complex (and expensive) "system" for diet and exercise. Here's what I would have rather seen:1) Instead of a list of menu items at specific (expensive) hotels around the world, I would rather have gotten some guidance on how to select healthier menu items regardless of which hotel I find myself in. Menus in restaurants change too often for a "list" to be very practical. Also, I don't stay in the same hotels the author does, so the list is not useful.
2) It is also not very practical to me to have the personal trainer at the hotel direct me straight to the gym as soon as I check in instead of going to my room. To be able to do this, the author sends his luggage by courier in advance (so that he doesn't have to haul his "stuff" with him) and the hotel puts it in his room for him to. How about some advice for us mere mortals who might not even be in a hotel with a first class gym and personal trainer? Or no gym at all? (Let's see, what is the expense report charge number for "personal trainer"?...Oh, that's right, I don't HAVE one!)
3) I don't need a pound by pound description of what his personal trainers back home thought of his exercise and weigh-in sessions. Give me a practical, on-the-road plan to follow. Too much of the book is spent describing the author's personal adventure in weight loss and exercise with very little practical information.
4) He describes the exercises he followed by name only. Most of them I recognized, but some I didn't. How about a description of the exercises for those of us without a "personal" personal trainer?
To sum it up, this seemed more like a personal diary that a useful guide to "Eating Right and Staying Fit on the Road". I'm glad that the author travels 400,000 mile a year, (and am even more glad that I don't!!). I'm glad that he lost weight and got in shape, (I need to) and that he was successful at working out a program and then following it (again, I need to). I'm also glad that he stays only in the best hotels with marvelous facilities and that he doesn't have to lug luggage around and that he has a team of personal trainers and others to look after him, including personal trainers who attentively meet him at the front desk of the hotel...etc, etc. (I don;t and I'm jealous!!!). :^)
How about something that those of us travelers who live in the "real world" can follow?The Traveler's Diet: Eating Right and Staying Fit on the Road Overview
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