A Beautiful New You: Inspiration and Practical Advice to Transform Your Looks and Your Life-- A Total Makeover Without Cosmetic Surgery Review

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A Beautiful New You: Inspiration and Practical Advice to Transform Your Looks and Your Life-- A Total Makeover Without Cosmetic Surgery ReviewI shelved self help books years ago until I let myself go too far away from myself. Laura DuPriest, like me, already walked this road and now she is guiding me back to the woman I once was with "A Beautiful New You". Honestly, she takes you by the hand and gently shows the reader, through her book, no matter how far you've gone away from yourself, you can come back, at any age! The pictures alone speak for the content of the book. Laura's 'before' picture shows a loving woman hiding underneath layers of self doubt - but watch out. In her 'after' picture, she comes out like a phoenix ascending from the ashes - looking breathtakingly 20 years younger. She writes simply and honestly from her heart. Her client stories are as compelling as her own. I love this book because it speaks to my own journey back as I now undertake it. For all those beautiful 40-60 year old women who remember the energy and vitality of their youth and want to reclaim their inner and outer beauty, your mentor has written a guide and provided you with a map. Now get to it! Get this book.A Beautiful New You: Inspiration and Practical Advice to Transform Your Looks and Your Life-- A Total Makeover Without Cosmetic Surgery Overview

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The Adonis Complex: How to Identify, Treat and Prevent Body Obsession in Men and Boys Review

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The Adonis Complex: How to Identify, Treat and Prevent Body Obsession in Men and Boys ReviewThe authors of this book have been doing a lot of research over the years. The chapter notes contain at least 50 research papers that they have published in various scientific journals. Some of their findings are pretty stunning. For example, in a study of college men, they found that the average man would like to have a body with about 30 pounds more muscle than he actually has, and that he believes that women actually WANT him to look that muscular! In fact, when the authors studied actual women, they found that women preferred a male body that looks like an ordinary college student with no extra muscle. The authors also quote a street corner survey in which women were asked to rate the attractiveness of big bodybuilders on a scale where 0 was most attractive and 5 was the most repulsive. More than 90% of the women rated the bodybuilders as a 5.
As a woman, I'm not surprised to learn this, but I think it's a revelation to see some of these studies about how men feel about their bodies. It makes it more understandable to me why men do dumb things like taking steroids. I'd particularly recommend this book to other women.The Adonis Complex: How to Identify, Treat and Prevent Body Obsession in Men and Boys Overview

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