101 Ways to Work Out with Weights: Effective Exercises to Sculpt Your Body and Burn Fat Review

Average Reviews:

(More customer reviews)Are you looking to buy 101 Ways to Work Out with Weights: Effective Exercises to Sculpt Your Body and Burn Fat? Here is the right place to find the great deals. we can offer discounts of up to 90% on 101 Ways to Work Out with Weights: Effective Exercises to Sculpt Your Body and Burn Fat. Check out the link below:

>> Click Here to See Compare Prices and Get the Best Offers

101 Ways to Work Out with Weights: Effective Exercises to Sculpt Your Body and Burn Fat ReviewI can't tell you how many books I have looked at for weight training with weights, just to open them up and they are all gym related exercises on gym equipment at the gym. I guess its good if you have a gym membership, but the point of me looking for a book using handweights was because that was all I had at home, just hand weights. This book delivers. In a few moves, she uses a weight bench for positioning, but you can also use a chair or your coffee table or a step. She also has a section for using a stability ball. I don't have one but I plan on buying one.
This is a great book for people who only have hand weights and nothing else. The pictures show the moves well. Over all, good book for those of us with limited equipment but still want a good workout.101 Ways to Work Out with Weights: Effective Exercises to Sculpt Your Body and Burn Fat Overview

Want to learn more information about 101 Ways to Work Out with Weights: Effective Exercises to Sculpt Your Body and Burn Fat?

>> Click Here to See All Customer Reviews & Ratings Now

Read More...

Reclaim Your Youth: Growing Younger After 40: You Really Can Turn Back The Clock Review

Average Reviews:

(More customer reviews)Are you looking to buy Reclaim Your Youth: Growing Younger After 40: You Really Can Turn Back The Clock? Here is the right place to find the great deals. we can offer discounts of up to 90% on Reclaim Your Youth: Growing Younger After 40: You Really Can Turn Back The Clock. Check out the link below:

>> Click Here to See Compare Prices and Get the Best Offers

Reclaim Your Youth: Growing Younger After 40: You Really Can Turn Back The Clock ReviewI bought the book from glancing at the "look inside" on Amazon. Seemed reasonable and because of the title I thought it would have some interesting tidbits for older athletes trying to be their best.
There isn't any of that in the book. Its written more like a series of tired comments from a personal trainer strung together to form a book. If you're a couch potato or finding it hard to be motivated to walk around the block then there could be value in this book. I'm afraid that there are other books that do the task better with greater details and better writing. Think "The New Book of Lifting" or something like that for better direction. The author also cites no references on all of his claims or pronouncements. On any of his medical statements and most of his workout ones he should have cited references. This book is like chewing the fat with some guy at the juice bar at your gym. You don't know if his advice is sound or if he's making stuff up.
Besides content I found that the grammar and tone grating. That is a personal observation but it made it difficult to finish. Also why can't the author smile in any of his photos? He never looks like he is enjoying himself so why follow in his footsteps.
I would have given it a single star but there were a few random ideas that were useful so it wasn't a complete waste. Read the table of contents and the online portion carefully to determine if the book is appropriate for you. I lift, play league tennis, do pilates and yoga every week and if you too are very active then you might not find much here. Try "You are your own Gym" or mentioned above "The New Rules of Lifting" both found on Amazon.Reclaim Your Youth: Growing Younger After 40: You Really Can Turn Back The Clock Overview

Want to learn more information about Reclaim Your Youth: Growing Younger After 40: You Really Can Turn Back The Clock?

>> Click Here to See All Customer Reviews & Ratings Now

Read More...