Martial Arts Home Training: The Complete Guide to the Construction and Use of Home Training Equipment Review

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Martial Arts Home Training: The Complete Guide to the Construction and Use of Home Training Equipment ReviewThis book does offer some insight to training equipment that can be built/used at home. The first 22 pages are spent convincing you of the need to train; this seems out of place for this book. The next 10 pages discuss using a towel, a fairly common technique, I thought. 20 pages are spent on "blocking sticks", this should not be new to anyone who has trained with a competent instructor. These pages were not very helpful and could have been put to better use in my opinion. BUT - this book shines in the chapters that cover "Heavy Duty Striking Post", "Choking Dummy" and "Small Hanging Bag" construction and use. The directions are clear, the techniques simple, and the materials readily available and cheap! This is what makes this book worth the price. If you are disciplined enough to work out at home this book will fill a need.Martial Arts Home Training: The Complete Guide to the Construction and Use of Home Training Equipment Overview

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