Kettlebell Workshop - Aggressive Strength Training Manual Review

Kettlebell Workshop - Aggressive Strength Training Manual
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Kettlebell Workshop - Aggressive Strength Training Manual ReviewIt goes directly to explaining the exercises, i just got it, i haven't tried all the exercises. Some of the photos are not showing on the kindle.Kettlebell Workshop - Aggressive Strength Training Manual OverviewThe Kettlebell Training Manual - 41 Kettlebell Training Exercises to introduce you to kettlebell training and take you to the next level.Are you tired of strength training books that promise the world and offer nothing? I know I am and that is why I put together my kettlebell training manual. Originally, I conceived of the idea for my workshop participants. However, I soon realized that anyone who trains with kettlebells could benefit from my manual. I wanted to put together something that was 100% pure useful content and 0% fluff. Thus, instead of getting a 300-page book that only has one useful chapter, you are going to get a 50-page manual that has no filler.Here is what you will NOT SEE in my manual:A Boring introductionWhy I made the manualWhy you should train with kettlebellsTwenty pages of testimonialsPitches for other products and servicesAnything that insults your intelligenceA ridiculous priceHere Is What You Will Get:Pictures of forty kettlebell exercises and how to execute them properlyPerformance tips to maximize the benefits of each exerciseThree extremely effective programs to jump into action immediatelyA user-friendly manual that you can refer to before you execute any kettlebell exerciseA manual that will not collect dust in your closet after a weekThe next best thing to my DVD's or coming to one of my workshopsThe Manual Contains The Following Kettlebell Exercises:One-arm Kettlebell CleanBottoms-up Hang Kettlebell Clean From The Hang PositionTwo-arm Kettlebell CleanAlternating Kettlebell CleanOne-arm Kettlebell Military Press To The SideOne-arm Kettlebell Press Looking ForwardOne Arm Kettlebell Para PressSeated One-arm Kettlebell Military PressOne-arm Kettlebell Sots PressTwo-arm Kettlebell Military PressAlternating Kettlebell Military PressKettlebell See Saw PressAlternating Hang Kettlebell Clean and PressOne-arm Kettlebell Floor PressDouble Kettlebell Floor PressExtended Range One-arm Kettlebell Floor PressGuard Attack Kettlebell Floor PressOne-arm Kettlebell Bent-over RowDouble Kettlebell Bent-over RowAlternating Kettlebell Bent-over RowRenegade Kettlebell RowAlternating Renegade RowOne-arm Kettlebell Front SquatDouble Front SquatOne-arm Overhead Kettlebell SquatsKettlebell One-legged SquatKettlebell WindmillAdvanced Kettlebell WindmillDouble Kettlebell WindmillKettlebell Bent PressKettlebell Side PressKettlebell Turkish Get-up (Lunge style)Kettlebell Turkish Get-up (Squat style)Kettlebell Pass Between The LegsOne-arm Kettlebell Push PressDouble Kettlebell Push PressOne-arm Kettlebell JerkDouble Kettlebell JerkOne-arm Kettlebell SnatchOne-Arm Kettlebell SwingDouble Kettlebell Swing

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