Iron Nation Review

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Iron Nation ReviewI thoroughly enjoyed this book as it validated all the hard training stories I heard my dad talk about. He wrote a chapter in the book about how it was possible to build muscle without shiny chrome and fancy equipment (Glenn Pieschke). I watched him cross train five days a week his entire life, for over forty years while the pro's have come and gone and died from steroid abuse. This book defines good solid principles, no hype or BS, or fast schemes that don't work. You get what you put into it and your workouts. I follow many of the principles outlined in the book including living a healthy lifestyle and diet. At 18, I'm just starting 'my exercise for life career' and am thankful for the honest info provided in a book like this. Thank goodness theres real information like this out there.Iron Nation Overview

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