The F.A.S.T. Diet (Families Always Succeed Together): The Dean family lost 500 pounds. Now you can lose weight--and keep it off--with their simple plan. Review

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The F.A.S.T. Diet (Families Always Succeed Together): The Dean family lost 500 pounds. Now you can lose weight--and keep it off--with their simple plan. ReviewI met Tony Dean a month ago to discuss weight loss. A group from our local town is following the FAST Diet plan. It is amazingly easy! As long as you can get the calories, fat grams, carbohydrates, protein, and fiber numbers, you can eat the food. All you do stay within your number range and exercise daily (no excuses). You can call or email Tony your numbers and he will provide daily feedback.The F.A.S.T. Diet (Families Always Succeed Together): The Dean family lost 500 pounds. Now you can lose weight--and keep it off--with their simple plan. Overview

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