Tina Vindum's Outdoor Fitness: Step Out of the Gym and Into the BEST Shape of Your Life Review

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Tina Vindum's Outdoor Fitness: Step Out of the Gym and Into the BEST Shape of Your Life ReviewLOVE this book, just ordered three more copies -- for my college step-daughter, my Pilates instructor and my physical therapist! Down-to-earth and practical (she gets it that we all have already busy lives) with great tips and techniques (well-researched, and the instructions are detailed and professional, much like you're in a personal training situation -- experience sure shows here). There's also some real leadership here, an understanding about where motivation comes from -- I was lacing up my sneakers after the first 4 chapters!Tina Vindum's Outdoor Fitness: Step Out of the Gym and Into the BEST Shape of Your Life Overview

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