The Complete Idiot's Guide to Weight Training Review

Average Reviews:

(More customer reviews)Are you looking to buy The Complete Idiot's Guide to Weight Training? Here is the right place to find the great deals. we can offer discounts of up to 90% on The Complete Idiot's Guide to Weight Training. Check out the link below:

>> Click Here to See Compare Prices and Get the Best Offers

The Complete Idiot's Guide to Weight Training ReviewI have been lifting for a couple years on and off, predominantly by myself and with minimal instruction. After finishing the book, gaps in my weight lifting knowledge that I had not known existed had been filled in. The authors came across as humble, self-effacing, genuinely helpful, and very human. The expressed human element helped to convey that weight lifting can be beneficial for everyone. Looking through the table of contents, a prospective buyer might be surprised that the specific weight lifting exercises are covered in the last half of the book. However, the first half is well worth the price of the book by itself, in my opinion, as it explains the ins and outs of proper nutrition, stretching, gym and gym equipment selection, and gym culture. The authors goals of instilling good habits, good technique, and proper mindfulness in weight lifting is well served.The Complete Idiot's Guide to Weight Training Overview

Want to learn more information about The Complete Idiot's Guide to Weight Training?

>> Click Here to See All Customer Reviews & Ratings Now