The Ultimate Body Book: 4 Weeks to Your Best Abs, Butt, Thighs, and More Review

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The Ultimate Body Book: 4 Weeks to Your Best Abs, Butt, Thighs, and More ReviewThis book is very detailed with colored pictures, perfect for beginners, intermediate and advanced. Many different workout routines for at home or gym. Also includes info on pilates, yoga, cardio, stretching, workout myths, proper form, the human body, and recipes. You will never get bored with this book, plenty of variety and inspiration!The Ultimate Body Book: 4 Weeks to Your Best Abs, Butt, Thighs, and More Overview

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