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My Gym Trainer 3: Advanced Level (My Trainer) ReviewLOVE the My Gym Trainer series! I ordered it after seeing a sample of the workouts in a magazine this summer, and would recommend to anyone who is just starting out in the gym, who is already a fitness finatic, or somewhere in between. Whether you are looking for the education and experience of a trainer, variety in your workout, more of a challenge, or just for someone else to plan your workout, My Gym Trainer does not disappoint. You will find all these things for a fraction of the cost of a trainer, plus the added convenience of not having to make an appointment. The My Gym Trainer 3 version divides your workout so you are doing legs, back and biceps on one day, chest and shoulders on another and working your core a third day. There is a cardio workout for each day. The workouts are well planned out and challenging. I thought I was in great shape until I hit the first bike interval day! You can use it to supplement your current exercise program, or as a program in itself - knowing you are being trained by one of the most highly sought after fitness trainers in the industry! Fantastic value and great investment in YOU!My Gym Trainer 3: Advanced Level (My Trainer) OverviewWant to learn more information about My Gym Trainer 3: Advanced Level (My Trainer)?
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