Workouts from Boxing's Greatest Champs: Get in Shape with Muhammad Ali, Fernando Vargas, Roy Jones Jr., and Other Legends Review

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Workouts from Boxing's Greatest Champs: Get in Shape with Muhammad Ali, Fernando Vargas, Roy Jones Jr., and Other Legends ReviewHere is a boxing book that needs to be a part of your collection. Even if you are not a die-hard boxing fan, I'm sure you have an awareness of how physically fit these athletes have to be in order to compete at the championship level. Gary Todd has traveled around the world and gained real insight (straight from the champion's mouths) on how they prepared themselves. This book even tells how the Great Muhammad Ali trained, and what he ate during his training camps, etc.
I found this book to be very informative and an overall "EASY" read. For a person on the go, this is one of those books that has the look and feel of a magazine vs. a book. Once I picked it up and started reading it, I didn't stop until I finished the book. At approximately 144 pages, with great photos to illustrate the training, I strongly recommend this book to anyone who is looking for a boost of motivation to get their own body into better shape.
In addition to covering these great Champion's workouts such as Roy Jones Jr., Muhammad Ali, Kostya Tszyu, etc, Gary shares his own workout program as well. On page 139, Gary's statement says it all; "Work Hard, Train Hard, Be Your Best - Push Through To The End." With the New Year just coming in, this book hits the market at a great time to align with those New Year's resolutions. Hey, this book has motivated me to revisit my own workout routines.A great `reader friendly" book loaded with a ton of valuable information for getting your body in shape. It's like having these great boxing champions as your personal trainers. I give this book two thumbs up!Ron Brashear - Insideboxing.com
Workouts from Boxing's Greatest Champs: Get in Shape with Muhammad Ali, Fernando Vargas, Roy Jones Jr., and Other Legends Overview

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Workouts for Dummies Review

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Workouts for Dummies ReviewTamilee guides you through figuring out what your body type is and what sports might be suited for you.
Where she excels, though is on working out different parts of the body, like specific toning exercises for your arms or legs, which are very effective, especially if you use weights.
She explains the correct form and considering this is a book, it's quite well done. All in all, a good book if you're getting started.Workouts for Dummies Overview

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No Gym? No Excuse Review

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No Gym No Excuse ReviewThis is a great informational book that if followed can change your life. It is very clearly written with great illustrations and all the exercises are very clearly explained. I like that the author doesn't just tell you how to do the exercises, but he tells you what the benefits are, gives you the correct techniques, and explains why each exercise is helpful in the entire scheme of the program. On top of that, there is tips for nutrition, as well as bonus interviews and so much more.
I have been going to the gym on and off for years yet after using the techniques in the book my body HURT (in a good way) more then it has in a LONG time. I can feel the results already!
I highly recommend this to everyone, from beginners to people who work out regularly, there is going to be something here that is beneficial to everyone.No Gym No Excuse Overview

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