Complete Kickboxing: The Fighter's Ultimate Guide to Techniques, Concepts, and Strategy for Sparring and Competition Review

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Complete Kickboxing: The Fighter's Ultimate Guide to Techniques, Concepts, and Strategy for Sparring and Competition ReviewMartina Sprague's and Keith Livingston's Complete Boxing is correctly titled. First of all there are 480 pages with over 1000 photos! And the Table of Contents takes up six pages with double columns on each page. This puppy is huge but it costs only $29.95. Even if you disagreed with some of the material - not that fighters are strongly opinionated - you're still getting more than your money's worth. It's that loaded and that good.
As the title says, the book is about kickboxing, that is, full-contact fighting. Not point fighting where eight times out of 10 the technique wouldn't have had an effect. In kickboxing, the players are really hitting and trying to defeat the other fighter by hurting him so badly that he can't continue, or by knocking him out. So you're not getting foo-foo techniques here; the material in this book is designed to hurt.
The authors have been there and done that. Combining their vast experience, they have produced a tremendous book - a huge book -that will keep you reading, learning, and stealing techniques for a long time.
As a guy who has written 18 books on the martial arts and has been punching and kicking for 40 years, I highly recommend Complete Kickboxing.
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The Ultimate Boxer: Understanding the Sport and Skills of Boxing Review

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The Ultimate Boxer: Understanding the Sport and Skills of Boxing ReviewOne Of The Best & Most Comprehensive
It's written right there on the front of the book - Understanding the Sport and Skills of Boxing - and it delivers all that and more.
This is really a great book for the person interested in boxing either as a sport, an art or fitness training. It's for the novice and the ring veteran.
The Ultimate Boxer is divided into 8 incredibly comprehensive chapters:
Fundamentals
Conditioning
Science
Strategy
Competition
Social aspects
Coaching
Supportive material
Each chapter is complete, informative and educational.
The tips, suggestions and advice are plentiful. There's a great section on how to compete against specific styles - i.e. how to box a croucher, a southpaw, a slugger etc - as well as excellent guidance for fundamentals, conditioning and training exercises
I plan to keep this by my training equipment as a reference guide and use and review over and over again.
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Championship Streetfighting: Boxing As A Martial Art Review

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Championship Streetfighting: Boxing As A Martial Art ReviewNed Beaumont has written a practical no-nonsense book on how to use boxing as a method of self-defense and exposes the myths surounding Hollywood fight fantasies. Some other reviewers find his critique of Asian martial arts to be too one sided and there may be some truth to that. However, as one who has studied both TKD and Jujutsu and Boxing I can say that some of the points he makes are valid. Even if boxing is not you're combat art of choice you can still learn a lot from Championship Streetfighting and the author's take no BS attitude is a breath of fresh air in the self defense literature scene.Championship Streetfighting: Boxing As A Martial Art Overview

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Workouts from Boxing's Greatest Champs: Get in Shape with Muhammad Ali, Fernando Vargas, Roy Jones Jr., and Other Legends Review

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Workouts from Boxing's Greatest Champs: Get in Shape with Muhammad Ali, Fernando Vargas, Roy Jones Jr., and Other Legends ReviewHere is a boxing book that needs to be a part of your collection. Even if you are not a die-hard boxing fan, I'm sure you have an awareness of how physically fit these athletes have to be in order to compete at the championship level. Gary Todd has traveled around the world and gained real insight (straight from the champion's mouths) on how they prepared themselves. This book even tells how the Great Muhammad Ali trained, and what he ate during his training camps, etc.
I found this book to be very informative and an overall "EASY" read. For a person on the go, this is one of those books that has the look and feel of a magazine vs. a book. Once I picked it up and started reading it, I didn't stop until I finished the book. At approximately 144 pages, with great photos to illustrate the training, I strongly recommend this book to anyone who is looking for a boost of motivation to get their own body into better shape.
In addition to covering these great Champion's workouts such as Roy Jones Jr., Muhammad Ali, Kostya Tszyu, etc, Gary shares his own workout program as well. On page 139, Gary's statement says it all; "Work Hard, Train Hard, Be Your Best - Push Through To The End." With the New Year just coming in, this book hits the market at a great time to align with those New Year's resolutions. Hey, this book has motivated me to revisit my own workout routines.A great `reader friendly" book loaded with a ton of valuable information for getting your body in shape. It's like having these great boxing champions as your personal trainers. I give this book two thumbs up!Ron Brashear - Insideboxing.com
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The Boxer's Workout Review

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The Boxer's Workout ReviewThis book is very disorganized and very dated. The abdomen exercises are particularly old fashioned. The parts that deal with punching and blocking are accurate but not well written or very thorough. To any would be boxer out there I would say go to a gym. This book at best will be only a suplement and not a good one at that.The Boxer's Workout Overview

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Shadow Boxers: Sweat, Sacrifice & the Will to Survive in American Boxing Gyms Review

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Shadow Boxers: Sweat, Sacrifice & the Will to Survive in American Boxing Gyms ReviewShadow Boxers is a miracle of a Father's Day gift. Not without a fight, however, will pop hold onto the book--not while his wife and children are around to read it and, of course, look at it.
The universal appeal of Shadow Boxers owes much to its balanced tone, primal subject, and powerful contributors. Here are writers contending in their own prize rings--Esquire, The New Yorker, National Geographic, Time Magazine, Harper's--for trophies as big as the National Book Award and The Best American Sports Writing. Katherine Dunn, especially, packs a mean punch; again and again she finds your solar plexus before you've finished her first paragraph. (A sample: "One day many years ago, I rode my press credential into a busy boxing gym and was shocked to see a hard-punching monster known as Frankie `The Preacher Man' doing push-ups in the ring with his year-old son sprawled on his back. Amid the din of ringing bells, drumming speed bags, and smacking leather, the baby slept, his long lashes fanned across the chubby cheeks, rocking in the smooth rise and fall of his father's powerful shoulders.")
The photographs alone are worth the cost of admission. Jim Lommasson approaches his subject with the hard-hitting nostalgia of Annie Leibovitz, alongside whose photos of bluesmen, rockers, and gospel singers these fighter shots necessarily belong. Indeed, Pottery Barn has yet to make the coffee table worthy of holding Lommasson and Liebovitz's rock-solid studies of two deep-dyed national passions: Shadow Boxers and American Music (Random House, 2003).
Shadow Boxers opens with a foreword by heavyweight champ Joe Frazier (sole inspiration of the beef-punching scene in Rocky) and features a brief but vivid history of boxing gyms.
The ensuing essays abound with keenly observed ironies about the noble science (e.g., "The game is brutal, but its core is strangely gentle"; "It's dawned on me over the years that there is less macho posturing in boxing gyms than in the average corporate boardroom"), and with crisp details (e.g., the memorable description of Larry Holmes' "jump jab," and the sketch of a city gym in Portland, Oregon, where "a speed bag hung several feet above a wooden pallet, which was used to help children reach the leather punching bag"). So, too, do the essays abound with sharp personal accounts (e.g., a Golden Glove champ who "never weighed more than 140 pounds" and who first entered the gym owing to his girlfriend's parting shot: "you're not man enough"), and with touching accounts of young hoods meeting the coaches who might not only change their lives but save them.
To read Shadow Boxers is to feel the strange warmth, the beckoning glow of boxing gyms, those shabby sanctuaries where individuals can still find a devoted mentor, a group of brothers and sisters, a path toward redemption.
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The Gleason's Gym Total Body Boxing Workout for Women: A 4-Week Head-to-Toe Makeover Review

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The Gleason's Gym Total Body Boxing Workout for Women: A 4-Week Head-to-Toe Makeover ReviewBeing a Personal Trainer, I enjoy reading all the fitness books that hit the market. Most of them have gimmicky workouts and strict eating regimens that are almost impossible to maintain long enough to see good results. Admittedly, I thought this book would be the same. Boxing for women? Surely some marketing genius was riding the coattails of a blockbuster movie, but what the heck... I am a trainer... it is what I do.
World-renowned trainer Hector Roca and owner of Gleason's Gym (an icon in the world of boxing), Bruce Silverglade, have published boxing secrets for women in The Gleason's Gym Total Body Boxing Workout for Women. This book outlines a step-by-step program that promises to get any woman into knockout shape in just four weeks.
Four weeks? Okay, so everyone knows that boxing is a dynamic exercise program in and of itself, but four weeks? I had to put it to the test. I read the book, looked over the drawings that I found particularly appealing to the female eye, learned the moves and got started, but I was mystified. Where was the strict eating plan? I searched the book cover to cover to find that the eating plan for a boxer was just using common sense, and that the best food for boxers was beans and rice! My vegetarian self was overjoyed! I can eat my carbs and get lean too? I was eager to put this program to the test!
Using unique combinations of muscle groups and both aerobic and weight training movements, this program works out the entire body at one time! Very effective and time saving, this program won't send you to the poor house either; all you are going to need is a jump rope and the motivation to get started (look at Hillary Swank's arms in Million Dollar Baby). Hector Roca takes you from how to make a fist all the way to awesome combinations. The most difficult part for me was getting reaquainted with my jump rope. Boxers jump rope because it helps with balance, speed, agility and it burns fat like nothing else!
So here I sit 4 weeks after starting the program. Does it work? Well, it worked for me. I am down 8 lbs. and 6 inches. If you need to switch up to a more exciting workout program that won't leave you starving but give you results, I highly recommend $2.00 jump rope, a bean burrito and this book.The Gleason's Gym Total Body Boxing Workout for Women: A 4-Week Head-to-Toe Makeover Overview

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