Showing posts with label martial arts books. Show all posts
Showing posts with label martial arts books. Show all posts

Strength and Power Training for Martial Arts Review

Strength and Power Training for Martial Arts
Average Reviews:

(More customer reviews)
Are you looking to buy Strength and Power Training for Martial Arts? Here is the right place to find the great deals. we can offer discounts of up to 90% on Strength and Power Training for Martial Arts. Check out the link below:

>> Click Here to See Compare Prices and Get the Best Offers

Strength and Power Training for Martial Arts ReviewAs one of the busiest writers in the martial arts today, Martina Sprague never fails to nail a subject like a well-placed front kick. In her latest book Strength and Power Training for Martial Arts, she tackles the subject with knowledge gained from years of training experience and practical application in the ring.
I've been training since 1965 and over the years I have learned that there are few absolutes in the martial arts. But there is one that's close: fighters who train with resistance - weights, machines and Swiss ball - are almost always superior to those who don't. It just makes sense: resistance exercises, properly done, increases your power, explosiveness, and speed. Not a bad deal for two or three 30-minute sessions a week.
Now, there are definitely wrong ways to go about resistance training, but fortunately Sprague shows you how to do it right. She discusses the various muscle groups, explains how they are used in the martial arts, and then shows you the best way to develop them. She also discusses concepts of cardiovascular training, the impact of flexibility on strength, and how to use your mind in training.
No matter what your fighting art, this books works.
Loren W. Christensen - author of Solo Training and Solo Training 2.
Strength and Power Training for Martial Arts Overview

Want to learn more information about Strength and Power Training for Martial Arts?

>> Click Here to See All Customer Reviews & Ratings Now
Read More...

Complete Kickboxing: The Fighter's Ultimate Guide to Techniques, Concepts, and Strategy for Sparring and Competition Review

Complete Kickboxing: The Fighter's Ultimate Guide to Techniques, Concepts, and Strategy for Sparring and Competition
Average Reviews:

(More customer reviews)
Are you looking to buy Complete Kickboxing: The Fighter's Ultimate Guide to Techniques, Concepts, and Strategy for Sparring and Competition? Here is the right place to find the great deals. we can offer discounts of up to 90% on Complete Kickboxing: The Fighter's Ultimate Guide to Techniques, Concepts, and Strategy for Sparring and Competition. Check out the link below:

>> Click Here to See Compare Prices and Get the Best Offers

Complete Kickboxing: The Fighter's Ultimate Guide to Techniques, Concepts, and Strategy for Sparring and Competition ReviewMartina Sprague's and Keith Livingston's Complete Boxing is correctly titled. First of all there are 480 pages with over 1000 photos! And the Table of Contents takes up six pages with double columns on each page. This puppy is huge but it costs only $29.95. Even if you disagreed with some of the material - not that fighters are strongly opinionated - you're still getting more than your money's worth. It's that loaded and that good.
As the title says, the book is about kickboxing, that is, full-contact fighting. Not point fighting where eight times out of 10 the technique wouldn't have had an effect. In kickboxing, the players are really hitting and trying to defeat the other fighter by hurting him so badly that he can't continue, or by knocking him out. So you're not getting foo-foo techniques here; the material in this book is designed to hurt.
The authors have been there and done that. Combining their vast experience, they have produced a tremendous book - a huge book -that will keep you reading, learning, and stealing techniques for a long time.
As a guy who has written 18 books on the martial arts and has been punching and kicking for 40 years, I highly recommend Complete Kickboxing.
Complete Kickboxing: The Fighter's Ultimate Guide to Techniques, Concepts, and Strategy for Sparring and Competition Overview

Want to learn more information about Complete Kickboxing: The Fighter's Ultimate Guide to Techniques, Concepts, and Strategy for Sparring and Competition?

>> Click Here to See All Customer Reviews & Ratings Now
Read More...

The Ultimate Boxer: Understanding the Sport and Skills of Boxing Review

The Ultimate Boxer: Understanding the Sport and Skills of Boxing
Average Reviews:

(More customer reviews)
Are you looking to buy The Ultimate Boxer: Understanding the Sport and Skills of Boxing? Here is the right place to find the great deals. we can offer discounts of up to 90% on The Ultimate Boxer: Understanding the Sport and Skills of Boxing. Check out the link below:

>> Click Here to See Compare Prices and Get the Best Offers

The Ultimate Boxer: Understanding the Sport and Skills of Boxing ReviewOne Of The Best & Most Comprehensive
It's written right there on the front of the book - Understanding the Sport and Skills of Boxing - and it delivers all that and more.
This is really a great book for the person interested in boxing either as a sport, an art or fitness training. It's for the novice and the ring veteran.
The Ultimate Boxer is divided into 8 incredibly comprehensive chapters:
Fundamentals
Conditioning
Science
Strategy
Competition
Social aspects
Coaching
Supportive material
Each chapter is complete, informative and educational.
The tips, suggestions and advice are plentiful. There's a great section on how to compete against specific styles - i.e. how to box a croucher, a southpaw, a slugger etc - as well as excellent guidance for fundamentals, conditioning and training exercises
I plan to keep this by my training equipment as a reference guide and use and review over and over again.
The Ultimate Boxer: Understanding the Sport and Skills of Boxing Overview

Want to learn more information about The Ultimate Boxer: Understanding the Sport and Skills of Boxing?

>> Click Here to See All Customer Reviews & Ratings Now
Read More...

Championship Streetfighting: Boxing As A Martial Art Review

Championship Streetfighting: Boxing As A Martial Art
Average Reviews:

(More customer reviews)
Are you looking to buy Championship Streetfighting: Boxing As A Martial Art? Here is the right place to find the great deals. we can offer discounts of up to 90% on Championship Streetfighting: Boxing As A Martial Art. Check out the link below:

>> Click Here to See Compare Prices and Get the Best Offers

Championship Streetfighting: Boxing As A Martial Art ReviewNed Beaumont has written a practical no-nonsense book on how to use boxing as a method of self-defense and exposes the myths surounding Hollywood fight fantasies. Some other reviewers find his critique of Asian martial arts to be too one sided and there may be some truth to that. However, as one who has studied both TKD and Jujutsu and Boxing I can say that some of the points he makes are valid. Even if boxing is not you're combat art of choice you can still learn a lot from Championship Streetfighting and the author's take no BS attitude is a breath of fresh air in the self defense literature scene.Championship Streetfighting: Boxing As A Martial Art Overview

Want to learn more information about Championship Streetfighting: Boxing As A Martial Art?

>> Click Here to See All Customer Reviews & Ratings Now
Read More...

Muay Thai: Advanced Thai Kickboxing Techniques Review

Muay Thai: Advanced Thai Kickboxing Techniques
Average Reviews:

(More customer reviews)
Are you looking to buy Muay Thai: Advanced Thai Kickboxing Techniques? Here is the right place to find the great deals. we can offer discounts of up to 90% on Muay Thai: Advanced Thai Kickboxing Techniques. Check out the link below:

>> Click Here to See Compare Prices and Get the Best Offers

Muay Thai: Advanced Thai Kickboxing Techniques ReviewThe book "Muay Thai: Advanced Thai Kickboxing Techniques" by Christoph Delp shows that the author has gained experience in fighting and training in Thailand. The techniques range from basic up to some I haven't even heard of, despite the years I have worked out in Thailand. This book is very good to use additional to the daily work out in the gym. Of course a book can't teach you how to become a good fighter, but even some "professionals" should take the chance to re-read some of the excellent descriptions regarding the shown techniques! Additional to the good text work, the photos are making it easy to follow the different movements. Reading the book and the included interviews plus viewing the photos of the thai-stars and high officials, gives you an impression on how the special atmosphere in Thailand is like. All in all for me this is the only book that was written out of the view and the experiences of someone (a farang) who lived and practiced in Thailand not somewhere else! Excellent work.Muay Thai: Advanced Thai Kickboxing Techniques Overview

Want to learn more information about Muay Thai: Advanced Thai Kickboxing Techniques?

>> Click Here to See All Customer Reviews & Ratings Now
Read More...

Workouts from Boxing's Greatest Champs: Get in Shape with Muhammad Ali, Fernando Vargas, Roy Jones Jr., and Other Legends Review

Workouts from Boxing's Greatest Champs: Get in Shape with Muhammad Ali, Fernando Vargas, Roy Jones Jr., and Other Legends
Average Reviews:

(More customer reviews)
Are you looking to buy Workouts from Boxing's Greatest Champs: Get in Shape with Muhammad Ali, Fernando Vargas, Roy Jones Jr., and Other Legends? Here is the right place to find the great deals. we can offer discounts of up to 90% on Workouts from Boxing's Greatest Champs: Get in Shape with Muhammad Ali, Fernando Vargas, Roy Jones Jr., and Other Legends. Check out the link below:

>> Click Here to See Compare Prices and Get the Best Offers

Workouts from Boxing's Greatest Champs: Get in Shape with Muhammad Ali, Fernando Vargas, Roy Jones Jr., and Other Legends ReviewHere is a boxing book that needs to be a part of your collection. Even if you are not a die-hard boxing fan, I'm sure you have an awareness of how physically fit these athletes have to be in order to compete at the championship level. Gary Todd has traveled around the world and gained real insight (straight from the champion's mouths) on how they prepared themselves. This book even tells how the Great Muhammad Ali trained, and what he ate during his training camps, etc.
I found this book to be very informative and an overall "EASY" read. For a person on the go, this is one of those books that has the look and feel of a magazine vs. a book. Once I picked it up and started reading it, I didn't stop until I finished the book. At approximately 144 pages, with great photos to illustrate the training, I strongly recommend this book to anyone who is looking for a boost of motivation to get their own body into better shape.
In addition to covering these great Champion's workouts such as Roy Jones Jr., Muhammad Ali, Kostya Tszyu, etc, Gary shares his own workout program as well. On page 139, Gary's statement says it all; "Work Hard, Train Hard, Be Your Best - Push Through To The End." With the New Year just coming in, this book hits the market at a great time to align with those New Year's resolutions. Hey, this book has motivated me to revisit my own workout routines.A great `reader friendly" book loaded with a ton of valuable information for getting your body in shape. It's like having these great boxing champions as your personal trainers. I give this book two thumbs up!Ron Brashear - Insideboxing.com
Workouts from Boxing's Greatest Champs: Get in Shape with Muhammad Ali, Fernando Vargas, Roy Jones Jr., and Other Legends Overview

Want to learn more information about Workouts from Boxing's Greatest Champs: Get in Shape with Muhammad Ali, Fernando Vargas, Roy Jones Jr., and Other Legends?

>> Click Here to See All Customer Reviews & Ratings Now
Read More...

Muay Thai Unleashed: Learn Technique and Strategy from Thailand's Warrior Elite Review

Muay Thai Unleashed: Learn Technique and Strategy from Thailand's Warrior Elite
Average Reviews:

(More customer reviews)
Are you looking to buy Muay Thai Unleashed: Learn Technique and Strategy from Thailand's Warrior Elite? Here is the right place to find the great deals. we can offer discounts of up to 90% on Muay Thai Unleashed: Learn Technique and Strategy from Thailand's Warrior Elite. Check out the link below:

>> Click Here to See Compare Prices and Get the Best Offers

Muay Thai Unleashed: Learn Technique and Strategy from Thailand's Warrior Elite ReviewLike most old guys, I got interested in the martial arts when I saw the seventies and eighties action movies with the likes of Chuck Norris and Bruce Lee. Sometimes, after a few drinks, I might even admit to watching Jean Claude Van Damme's movies. It's one of the reasons I quit drinking.
Those old movies conentrated very heavily on striking arts, and that's where I got my start. Throughout my teens, I was quite a competent karateka - winning my share of medals in knockdown tournaments. Later, I was a successful amateur boxer.
But the grappling bug got me and I forgot the striking arts - figuratively and practically. Then, I started in MMA. I had to get my striking up to par. I began getting my hands and feet ready to fight again. Years out of the ring had blunted my striking senses, so I went looking for resources to help me out.
One of the better resources I've come across in my quest for better striking is 'Muay Thai Unleashed' by Erich Krauss and Glen Cordoza. The book is published by McGraw-Hill and pre-dates Victory Belt - the authors' new publisher. My copy came by way of Budo Videos, who deserve a wrap for their continuing excellent service.
Now, I'm no Thai Boxer. Anyone who knows me can attest to that fact. My first MMA match was against a Muay Thai exponent (I still cringe when I think about the flogging I got there). So, any help I can get combatting the Muay Thai game is helpful. 'Muay Thai Unleashed' is the perfect book for me. It's probably also the perfect book for any beginner to the sport or a more experienced martial artist who wants to learn a little of what the Thais have to offer.
What I like about this book is the writing. Erich Krauss is obviously an experienced writer. He manages to explain the sport at a level the more experienced martial artist can appreciate without being too dry for the rank beginner.
The book doesn't dwell on Muay Thai's rich history. This is a training book, after all. Chapter one opens with a very brief synopsis of that history before beginning a description of the training methods of Muay Thai. Initially, this is done very broadly by peering into the life of a young boxer training in one of Thailand's many camps. The chapter then fleshes out the equipment of the individual and the gym, dispensing some great advice into the bargain. It then goes on to describe some of the philosophies of both physical and mental training aspects.
Chapter two covers stances and footwork. This chapter is a simple one with some great insights on movement and some good drills for improving your footwork. It leads well into chapter three, which covers the attacking weapons of Muay Thai. Let me say this. Despite having been a fringe fan of Muay Thai competition for many years, I had no idea of the of the sophistication of the twechniques. And this is a book aimed at the beginner to intermediate fighter. This chapter has helped me break down the differences between the way the Thais do things compared to where my game is. I've found a couple of great improvements right there.
Chapter four deals with the defensive techniques. Starting with the Muay Thai "patented" leg checking and progressing into counters for the attacking techniques. Chapter five deals with pad work and combinations and will help the beginner understand how the pads work (an interesting read in itself) and why the combinations work as they do.Finally, chapter six introduces the reader to the simple, yet effective strength and conditioning work of Muay Thai. It culminates with a review of a professional fighter's program that makes me feel more than a little bit lazy when I'm coming up to a fight.
The book's photos are in black and white, but that doesn't hurt the production at all. The photos are clear and feature technique demonstrated by very proficient Muay Thai stylists. I kind of wanted to see more photos to help me understand things. However, this book isn't meant to replace an instructor. To that end, the photography is spot on.
Ultimately, the book is aimed at the beginner to intermediate Muay Thai stylist. If, however, you're more like me, you might be a more experienced martial artist looking for better ways to do things and hints that will prevent you getting smacked around. If you fit into either of these groups, I highly recommend this book.
It's very informative without being dry and simple without being babyish. Most of all, the passion of the authors shows through.Muay Thai Unleashed: Learn Technique and Strategy from Thailand's Warrior Elite Overview

Want to learn more information about Muay Thai Unleashed: Learn Technique and Strategy from Thailand's Warrior Elite?

>> Click Here to See All Customer Reviews & Ratings Now
Read More...

The Boxer's Workout Review

The Boxer's Workout
Average Reviews:

(More customer reviews)
Are you looking to buy The Boxer's Workout? Here is the right place to find the great deals. we can offer discounts of up to 90% on The Boxer's Workout. Check out the link below:

>> Click Here to See Compare Prices and Get the Best Offers

The Boxer's Workout ReviewThis book is very disorganized and very dated. The abdomen exercises are particularly old fashioned. The parts that deal with punching and blocking are accurate but not well written or very thorough. To any would be boxer out there I would say go to a gym. This book at best will be only a suplement and not a good one at that.The Boxer's Workout Overview

Want to learn more information about The Boxer's Workout?

>> Click Here to See All Customer Reviews & Ratings Now
Read More...

Martial Arts Home Training: The Complete Guide to the Construction and Use of Home Training Equipment Review

Martial Arts Home Training: The Complete Guide to the Construction and Use of Home Training Equipment
Average Reviews:

(More customer reviews)
Are you looking to buy Martial Arts Home Training: The Complete Guide to the Construction and Use of Home Training Equipment? Here is the right place to find the great deals. we can offer discounts of up to 90% on Martial Arts Home Training: The Complete Guide to the Construction and Use of Home Training Equipment. Check out the link below:

>> Click Here to See Compare Prices and Get the Best Offers

Martial Arts Home Training: The Complete Guide to the Construction and Use of Home Training Equipment ReviewThis book does offer some insight to training equipment that can be built/used at home. The first 22 pages are spent convincing you of the need to train; this seems out of place for this book. The next 10 pages discuss using a towel, a fairly common technique, I thought. 20 pages are spent on "blocking sticks", this should not be new to anyone who has trained with a competent instructor. These pages were not very helpful and could have been put to better use in my opinion. BUT - this book shines in the chapters that cover "Heavy Duty Striking Post", "Choking Dummy" and "Small Hanging Bag" construction and use. The directions are clear, the techniques simple, and the materials readily available and cheap! This is what makes this book worth the price. If you are disciplined enough to work out at home this book will fill a need.Martial Arts Home Training: The Complete Guide to the Construction and Use of Home Training Equipment Overview

Want to learn more information about Martial Arts Home Training: The Complete Guide to the Construction and Use of Home Training Equipment?

>> Click Here to See All Customer Reviews & Ratings Now
Read More...

Shadow Boxers: Sweat, Sacrifice & the Will to Survive in American Boxing Gyms Review

Shadow Boxers: Sweat, Sacrifice and the Will to Survive in American Boxing Gyms
Average Reviews:

(More customer reviews)
Are you looking to buy Shadow Boxers: Sweat, Sacrifice & the Will to Survive in American Boxing Gyms? Here is the right place to find the great deals. we can offer discounts of up to 90% on Shadow Boxers: Sweat, Sacrifice & the Will to Survive in American Boxing Gyms. Check out the link below:

>> Click Here to See Compare Prices and Get the Best Offers

Shadow Boxers: Sweat, Sacrifice & the Will to Survive in American Boxing Gyms ReviewShadow Boxers is a miracle of a Father's Day gift. Not without a fight, however, will pop hold onto the book--not while his wife and children are around to read it and, of course, look at it.
The universal appeal of Shadow Boxers owes much to its balanced tone, primal subject, and powerful contributors. Here are writers contending in their own prize rings--Esquire, The New Yorker, National Geographic, Time Magazine, Harper's--for trophies as big as the National Book Award and The Best American Sports Writing. Katherine Dunn, especially, packs a mean punch; again and again she finds your solar plexus before you've finished her first paragraph. (A sample: "One day many years ago, I rode my press credential into a busy boxing gym and was shocked to see a hard-punching monster known as Frankie `The Preacher Man' doing push-ups in the ring with his year-old son sprawled on his back. Amid the din of ringing bells, drumming speed bags, and smacking leather, the baby slept, his long lashes fanned across the chubby cheeks, rocking in the smooth rise and fall of his father's powerful shoulders.")
The photographs alone are worth the cost of admission. Jim Lommasson approaches his subject with the hard-hitting nostalgia of Annie Leibovitz, alongside whose photos of bluesmen, rockers, and gospel singers these fighter shots necessarily belong. Indeed, Pottery Barn has yet to make the coffee table worthy of holding Lommasson and Liebovitz's rock-solid studies of two deep-dyed national passions: Shadow Boxers and American Music (Random House, 2003).
Shadow Boxers opens with a foreword by heavyweight champ Joe Frazier (sole inspiration of the beef-punching scene in Rocky) and features a brief but vivid history of boxing gyms.
The ensuing essays abound with keenly observed ironies about the noble science (e.g., "The game is brutal, but its core is strangely gentle"; "It's dawned on me over the years that there is less macho posturing in boxing gyms than in the average corporate boardroom"), and with crisp details (e.g., the memorable description of Larry Holmes' "jump jab," and the sketch of a city gym in Portland, Oregon, where "a speed bag hung several feet above a wooden pallet, which was used to help children reach the leather punching bag"). So, too, do the essays abound with sharp personal accounts (e.g., a Golden Glove champ who "never weighed more than 140 pounds" and who first entered the gym owing to his girlfriend's parting shot: "you're not man enough"), and with touching accounts of young hoods meeting the coaches who might not only change their lives but save them.
To read Shadow Boxers is to feel the strange warmth, the beckoning glow of boxing gyms, those shabby sanctuaries where individuals can still find a devoted mentor, a group of brothers and sisters, a path toward redemption.
Shadow Boxers: Sweat, Sacrifice & the Will to Survive in American Boxing Gyms Overview

Want to learn more information about Shadow Boxers: Sweat, Sacrifice & the Will to Survive in American Boxing Gyms?

>> Click Here to See All Customer Reviews & Ratings Now
Read More...

The Gleason's Gym Total Body Boxing Workout for Women: A 4-Week Head-to-Toe Makeover Review

The Gleason's Gym Total Body Boxing Workout for Women: A 4-Week Head-to-Toe Makeover
Average Reviews:

(More customer reviews)
Are you looking to buy The Gleason's Gym Total Body Boxing Workout for Women: A 4-Week Head-to-Toe Makeover? Here is the right place to find the great deals. we can offer discounts of up to 90% on The Gleason's Gym Total Body Boxing Workout for Women: A 4-Week Head-to-Toe Makeover. Check out the link below:

>> Click Here to See Compare Prices and Get the Best Offers

The Gleason's Gym Total Body Boxing Workout for Women: A 4-Week Head-to-Toe Makeover ReviewBeing a Personal Trainer, I enjoy reading all the fitness books that hit the market. Most of them have gimmicky workouts and strict eating regimens that are almost impossible to maintain long enough to see good results. Admittedly, I thought this book would be the same. Boxing for women? Surely some marketing genius was riding the coattails of a blockbuster movie, but what the heck... I am a trainer... it is what I do.
World-renowned trainer Hector Roca and owner of Gleason's Gym (an icon in the world of boxing), Bruce Silverglade, have published boxing secrets for women in The Gleason's Gym Total Body Boxing Workout for Women. This book outlines a step-by-step program that promises to get any woman into knockout shape in just four weeks.
Four weeks? Okay, so everyone knows that boxing is a dynamic exercise program in and of itself, but four weeks? I had to put it to the test. I read the book, looked over the drawings that I found particularly appealing to the female eye, learned the moves and got started, but I was mystified. Where was the strict eating plan? I searched the book cover to cover to find that the eating plan for a boxer was just using common sense, and that the best food for boxers was beans and rice! My vegetarian self was overjoyed! I can eat my carbs and get lean too? I was eager to put this program to the test!
Using unique combinations of muscle groups and both aerobic and weight training movements, this program works out the entire body at one time! Very effective and time saving, this program won't send you to the poor house either; all you are going to need is a jump rope and the motivation to get started (look at Hillary Swank's arms in Million Dollar Baby). Hector Roca takes you from how to make a fist all the way to awesome combinations. The most difficult part for me was getting reaquainted with my jump rope. Boxers jump rope because it helps with balance, speed, agility and it burns fat like nothing else!
So here I sit 4 weeks after starting the program. Does it work? Well, it worked for me. I am down 8 lbs. and 6 inches. If you need to switch up to a more exciting workout program that won't leave you starving but give you results, I highly recommend $2.00 jump rope, a bean burrito and this book.The Gleason's Gym Total Body Boxing Workout for Women: A 4-Week Head-to-Toe Makeover Overview

Want to learn more information about The Gleason's Gym Total Body Boxing Workout for Women: A 4-Week Head-to-Toe Makeover?

>> Click Here to See All Customer Reviews & Ratings Now
Read More...