Such a Pretty Fat: One Narcissist's Quest to Discover If Her Life Makes Her Ass Look Big, or Why Pie Is Not the Answer Review

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Such a Pretty Fat: One Narcissist's Quest to Discover If Her Life Makes Her Ass Look Big, or Why Pie Is Not the Answer ReviewJen Lancaster just may be the funniest writer ever! I've read all three of her books, and each of them made me laugh so hard that I nearly wet myself. (I guess you really didn't need to know that, did you? Too late.)
In Jen's most recent memoir, "Such a Pretty Fat: One Narcissist's Quest To Discover if Her Life Makes Her Ass Look Big, Or Why Pie is Not The Answer" (love those ridiculously long titles!), Jen tackles her biggest challenge yet: her weight. Screw unemployment and psychotic Chicago neighbors: Nothing is scarier for a woman then stepping on the bathroom scale. In Jen's case, she wasn't happy with the numbers she saw on that scale, so she decided to do something about it. Well, actually, she sold a book proposal about trying to lose weight, so she kind of HAD to do something about it. But that's not the point. Jen never used to be the type of woman who would go to the gym every day (or at all). However, she decided to face her fears and give her physical well-being the same kind of attention she devoted to other important aspects of her life: her husband, her pets, her drinking, her shoe fetish, etc.
"Such a Pretty Fat" is a very honest look at what it took for Jen to get herself in shape. Nobody said it was going to be easy. She stumbled plenty of times along the way and gave nearly every diet plan a try, from Atkins to crash dieting to Jenny Craig to Weight Watchers. In the end, Jen finally realized that most diets are B.S. The key to losing weight and being healthy is to make responsible choices and (duh!) exercise. And that's exactly what Jen did.
I think "Such a Pretty Fat" is Jen's best book to date. (My only complaint is that certain chapters gave me monstrous cravings for things like ribs, Twinkies, and Olive Garden bread sticks...damn you, Jen!) Not only is the book chock full of Jen's snarky humor (and the footnotes...I LOVE the footnotes!), but it's also an inspiring true story about a plus-size woman's determination to lose weight. I really admire Jen for her honesty, her dedication, and her results. In addition to losing a lot of weight, she became a fitter person and felt much better about herself, which is really what being healthy is all about.Such a Pretty Fat: One Narcissist's Quest to Discover If Her Life Makes Her Ass Look Big, or Why Pie Is Not the Answer Overview

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Never Let Go: A Philosophy of Lifting, Living and Learning Review

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Never Let Go: A Philosophy of Lifting, Living and Learning ReviewAnything will work for three to six months. What then? That's the dynamic message I got from Dan's book. Oh, there was a lot more here. But I generally take one or two new and interesting ideas from a book --- assuming it's a good book. And this one is.
Dan's book is really a collection of essays. They're not in any particular order. I say that because he mentions his fat period twice --- once in the early part of the book and again towards the end. Both are written in the time he is recovering from his fatness.
But that doesn't take away from the messages of the book.
Dan believes in making things simple. Not easy, he says. But simple. I like that idea more and more as I get older. It makes more sense for anyone. Our lives are already far too confusing and full and rushed and out of control.
Dan recons we should focus on our main goal and plan our activities, our workouts and exercises accordingly. If you want to lose weight, you must follow different activities than someone who wants to get power or strength or run a marathon, for example.
Again, this makes sense and simplifies things for us. This is the way Bruce Lee was able to be so great in martial arts. He tried many things and discarded the things that didn't work or didn't help him in his main persuit --- his goals for his unique purposes.
I find this idea empowering. And you'll find it in abundance in Dan's new book.
While you might think the book is written for weight lifters or bodybuilders, it's really for anyone who wants to get fit.
Some of it you may discard. You may find parts of it just don't apply to you. But there is enough encouragement and no BS information in the book that you'll thoroughly enjoy it and come away the wiser. You'll profit with more useful workouts that actually get you to your goal.
Dan cuts through the myths and the outright lies we see in advertising and muscle mags and gets to the heart of the matter. He tells it like it is. And since he's not a young man, we know he's probably tried it all and seen most of it and is well equipped to give you honest solutions.
Buy this book if you need encouragement in your training and fitness program. Moreover, buy it if you want to learn how to cut through the BS and get to the real meat of how to get from where you are to where you want to be.
Highly recommended.
- Susanna K. HutchesonNever Let Go: A Philosophy of Lifting, Living and Learning Overview

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101 Workouts for Women: Everything You Need to Get a Lean, Strong and Fit Physique Review

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101 Workouts for Women: Everything You Need to Get a Lean, Strong and Fit Physique Reviewi teach fitness classes at a major national chain. this book is excellent. great ideas, wonderful pictures and tips. no diets (which i don't always like to have mixed with my fitness/exercise books). it's pure exercise moves using barbells, dumbbells, bands, stability balls and machines with good variety on each. if you workout at home only without a gym this probably won't work for you but if you're a gym person this is a great book. i should mention that i really like the diversity of fitness models. that's something you don't always see in fitness books but i really appreciate it. this book is like having a personal trainer! i'm going to use it to select some exercises before i go to the gym then when i get there i'll just do the routine i planned for myself. again, i have lots of exercise experience but i still find this book to be a fresh edititon to my fitness book collection. if you like muscle & fitness hers magazine you'll really like all the workouts in one easy to ready, and pretty, book. good job!!!!101 Workouts for Women: Everything You Need to Get a Lean, Strong and Fit Physique Overview

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