The Magnificent Seven: The Authorized Story of American Gold Review

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The Magnificent Seven: The Authorized Story of American Gold ReviewThis book has everything you would ever want to know about the 1996 American Women Gymnastic Team. It has 14 pages about each individual gymnast, that clearly talks about their start of their career, to their fame in the sport. This book included pictures right out of the champions family photo albums too, so if you want to know more about these 7 wonderful athletes, check out this "Magnificent" book!The Magnificent Seven: The Authorized Story of American Gold Overview

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Gymnastics (Sport Psychology Library) Review

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Gymnastics (Sport Psychology Library) ReviewWhether you're a competitive gymnast on the club level or a collegiate gymnast, or even just a beginner, you will benifit from this marvelous book. It was written by two former gymnasts, Peter Vidmar and Karen Cogan, who also happens to be a sport psychologist. It will help you improve on your performance by learning how to play the mental game of gymnastics and gives you many strategies to practice and to use to make yourself an even better gymnast that you were before.
This book gives you an instruction of the mental side of gymnastics, and then goes on to give tips about relaxation and energization strategies, positive thinking, mental imagery, developing focus and concentration, and goal setting to get where you want to be. The book then goes on to give individual chapters to each apparatus, highlighting the type of skills needed, mental skills that will help you on that apparatus, and other useful tips. But that's not all- you'll also get information on overcoming mental blocks and fear, dealing with fans, pressure, and fame, keeping the fun in gymnastics, body image and eating disorders, parents and coaches, and much more. This book is a much-needed look at how you can use mental skills to become the best gymnast that you can possibly be.Gymnastics (Sport Psychology Library) Overview

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Little Girls in Pretty Boxes: The Making and Breaking of Elite Gymnasts and Figure Skaters Review

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Little Girls in Pretty Boxes: The Making and Breaking of Elite Gymnasts and Figure Skaters ReviewI think most of the people who gave this book negative reviews are in denial. You can't deny how competitive women's gymnastics and skating are, and how much emphasis is placed on appearance and on winning (look at how Kerri Strug was basically forced to do a vault with a severely injured ankle in the 1996 Olympics--"shake it off," indeed). Even those of us who are merely spectators can see what a high-pressure situation it is, and you can't deny the truth of the stories of Julissa Gomez, Christy Heinrich, and the others. The author is not calling for the abolishment of these sports, just for some changes that might actually make competing a positive, enjoyable experience for the athletes. I hope coaches and parents of the athletes read this book and take it seriously, but most of them will probably deny that it applies to them. Highly recommended.Little Girls in Pretty Boxes: The Making and Breaking of Elite Gymnasts and Figure Skaters Overview

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