Is She Naturally Thin, or Disciplined? Insider Secrets of the Sexy and Slim Review

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Is She Naturally Thin, or Disciplined Insider Secrets of the Sexy and Slim ReviewIn a word - GENUINE. Being thin is easy when you're 20, but these gals in their 40s, 50s and even 60s look fantastic! I loved the pictures and the stories of women who struggled to stay thin. Rather that touting one magic bullet, it shows there are at least 101 ways to be a skinny cat! There are some common themes, but each story is unique.Is She Naturally Thin, or Disciplined Insider Secrets of the Sexy and Slim Overview

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The 8 Colors of Fitness: Discover Your Color-Coded Fitness Personality and Create an Exercise Program You'll Never Quit Review

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The 8 Colors of Fitness: Discover Your Color-Coded Fitness Personality and Create an Exercise Program You'll Never Quit ReviewI was amazed at the insight this book offers, that fitness can be made more enjoyable by relatively easy changes. It's a new concept, which doesn't happen often when reading a book.
Everyone has heard of Myers-Briggs, and everyone knows that staying fit greatly increases health and thus the quality of life.
Still, though, everyone knows that fitness can be boring, making it awfully unpleasant -- hence, hard to do.
Okay, but this book helps solve that problem. You gauge your personality type and then choose the type of fitness which will be most interesting for you. And that makes it more likely that you'll do it.
So read this book and live a happier and healthier life -- thanks to this new author.
Ken AdelmanThe 8 Colors of Fitness: Discover Your Color-Coded Fitness Personality and Create an Exercise Program You'll Never Quit Overview

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The Business of Fitness: Understanding the Financial Side of Owning a Fitness Business Review

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The Business of Fitness: Understanding the Financial Side of Owning a Fitness Business ReviewI am starting a World Gym in New England. Although there were only 2 reviews for this book (very good reviews I might ad), they both hit home with me. One of which was the Drapers' comments. Their gyms have an excellent reputation and seeing them praise this book was enough for me (no, I have never met the Drapers and do not kow them). About me: I have a BS and an MBA (majoring in Entrepreneurship) from a top business school in MA. Therefore, I have a good knowledge base of finance, marketing, and more. I also have very good managerial skills from my profession as a Project Manager and beleive I have good common sense. I read this book cover to cover. I learned something on just about every page. This book will take you from setting up pre-opening sales to having very specific checks and balances after the business is open. In addition, this book provides a full drawn out plan for you. I cannot praise this book enough. Although I have not put the teachings of this book to use, I found all of the teachings VERY informative and VERY sensible! Buy this book if you're opening a gym or have had a gym for a number of years. Well worth the $!!!!!The Business of Fitness: Understanding the Financial Side of Owning a Fitness Business Overview

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